HEALING LESSONS FROM 2022

FEATURED GUEST ON NATURALLY RANDI KAY'S THE SIMPLE SELF CARE PODCAST.

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HEALING LESSONS FROM 2021

FEATURED GUEST ON NATURALLY RANDI KAY'S THE SIMPLE SELF CARE PODCAST.

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HEALING LESSONS FROM 2020

FEATURED GUEST ON NATURALLY RANDI KAY'S THE SIMPLE SELF CARE PODCAST

“What is the point of working through difficult times if there isn’t some joy on the other side?”

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HEALING LESSONS FROM 2019

FEATURED GUEST ON NATURALLY RANDI KAY'S THE SIMPLE SELF CARE PODCAST

“It’s a practice of forgiving yourself instead of judging yourself”

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FINDING PURPOSE THROUGH PAIN

FEATURED GUEST ON NATURALLY RANDI KAY'S THE SIMPLE SELF CARE PODCAST

"My pain led me to my purpose"

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THE ART OF DAIL Y PRACTICE

FEATURED GUEST ON THE LOVE RISING PODCAST

"I REALIZED I WAS PRACTICING EVERY SINGLE DAY. THIS PRACTICE LED ME TO CREATE A FOUNDATION THAT I NOW RISE + MEET EACH DAY TO HEAL + GO FORTH."

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