The Art Of Daily Practice Course

Practice with me and become a student of the Art Of Daily Practice. This online self-guided course carries the three foundational journaling and affirmations practices to help you bring inspiration, healing and guidance into your life and inspire your own daily practice.

PDF GUIDE - 45 Pages (text + images)

Within This Guide You Will Learn: 

How to begin a daily practice with me to bring healing, inspiration and guidance into your life

What it means to practice and how to see your daily tasks as a practice

How to embrace being at the beginning

Create your own daily practice using all those blank journals you have

Supplies to have as part of your practice

Creating an inspiring space to rise and practice at

The three foundational practices of Art Of Daily Practice and guidance on each practice

Practice One - Creating Space Journaling 

Practice Two - I AM Affirmations

Practice Three - Guidance Journaling

Using all these practices together in a journal

Going forth with your daily practice