Practice With Me and unfold into the the eight foundational art journaling and affirmations practices within the Art of Daily Practice to inspire and your own creative daily practice.  Inspire your creative spirit and connect with your present self as you CREATE WHAT YOU MOST NEED TO FIND. 

PDF GUIDE - 50 PAGES (text + images)

Within This Guide You Will Learn: 

About a daily practice 

How to create your own daily practice using art journaling + affirmations

The benefits of having a daily practice

Creating a space to rise and practice in

Supplies to have as part of your practice

How to use the guide as a weekly practice

The Journey - Weekly Lessons - Daily Practicing 

About The 8 lessons/practices of the Art of Daily Practice

Lesson 1 - I AM Affirmations

Lesson 2 - Daily Journaling 

Lesson 3 - Guidance Journaling

Lesson 4 - Forgive Journaling 

Lesson 5 - Gratitude Journaling

Lesson 6 - Intention Journaling

Lesson 7 - Vision Journaling

Lesson 8 - Affirmation Practice

How to begin each practice

Guidance and inspiration for each lesson from my own daily practice.